Therapy for emotional growth, clarity and connection.
At different points in our lives, we can feel disconnected from ourselves, caught in patterns that no longer serve us or unsure how to move forward. Therapy can be a place to slow down, reconnect, and discover new ways of relating to yourself and others with more clarity and compassion.
Hi, I’m Ariel.
I work with individuals, couples, and families navigating a wide range of life experiences and transitions.
To me, therapy isn’t about fixing. It’s about remembering who we are, what we love, and what we’ve buried to survive. It’s about finding our way back to the voice within, the one that has always known what we need.
My goal is to help you understand what drives you, what limits you, and what helps you feel more grounded and fully yourself. Having a safe space to share your story is the first step towards healing.
Therapy
I work with children, teens, adults, couples, and families navigating anxiety, overwhelm, grief and loss, relationship challenges, parenting concerns, identity exploration, life transitions, and more.
My goal is to offer you a supportive space to feel understood, develop practical tools, and move toward greater clarity and connection.
Optional Integrative Approaches
For clients who are interested, I offer mindfulness-based or creative approaches, such as singing, songwriting, music, art, and journaling into therapy. These are always optional and guided by your comfort level and goals.